by Tonya Shelby | Oct 1, 2026 | Faith and Spiritual Growth, Holistic Wellness
There are times when fear arrives all at once. A phone call comes. A test result changes. Someone we love is struggling. A decision has to be made, and we do not know what the outcome will be. Other times, fear is quieter. Nothing dramatic has happened, but our...
by Tonya Shelby | Jan 30, 2026 | Healthy Habits, Holistic Wellness, Stewardship
Are you a Christian woman trying to build healthy habits—but constantly battling guilt and all-or-nothing thinking? You’re not alone. Many faith-filled women fall into the trap of believing wellness has to be perfect to be pleasing to God. But grace-filled wellness...
